32 before 32: Two lists, because options.

After two years of incomplete lists of goals for the upcoming years, I have, completed, two lists of 32 things I’d actually like to accomplish before my next birthday! I tried to only include items I actually really want to do – rather than things I think I should want to do. These are two lists of things I know will bring me joy!

Continue reading “32 before 32: Two lists, because options.”

It’s been a while: It’s always been a while.

Three months and one week later, I returned to the scene of the crime. I taught the same yoga class that was the first class I ever taught, with, thankfully, and more positive experience. The growth in three months has been grand and excites me to see what the next thirty years of teaching yoga will bring. My first class was timid. As if I were afraid to fill the sixty minutes with an experience that was authentically me. I wish I could say I’ve been a perfect yoga teacher since then but there is no such thing. It has been an evolution. At thirty, teaching this dog new tricks is a tough go but an exhilarating one. I’ve missed challenging myself to learn and grow. My yoga support system is almost too good to be true. My first class, I struggled to come up with enough for the class to do. Last night, I almost did not leave enough time for a proper cool down. My how time and determination can change things.

Continue reading “It’s been a while: It’s always been a while.”